Chichester Information Shop - Wellness Workshops
Ages 15 to 25 years

We will explore mindfulness, yoga, meditation, self love, self care, nutrition and hormones.

These workshops are designed to support you in your wellness journey allowing you to gain the tools and knowledge to ease anxiety, support confidence and increase personal self development.

To register please contact Chichester Information Shop, tel: 01243 839 093, email: admin@chiinfoshop.org.uk